The Art of Uplift (aka – Be a Star Among Stars)

up*lift verb 1. to lift up; raise; elevate. 2. to improve socially, morally, or the like. 3. to exalt emotionally or spiritually. 4. to become uplifted. noun 5. an act of raising; elevation. 6. the process or work of improving, as socially, intellectually, or morally. 7. emotional or spiritual exaltation. For the past few months I’ve been thinking about the ideas of UP and DOWN in terms of language, emotion, and physicality. When we are UP we are high, exalted (“closer to the heavens”), floating, light, standing tall, open. We love looking up – – to the sky, birds, clouds, sun, moon, future. When feeling liberated, joyous, elated we throw our arms up. We want to “reach for the stars” not “dig ourselves”...